Schedule (from 24.February 2020 onwards)

 

 
 Time \ Day 
 
Mon Tue  Wed  Thu Fri Sat Sun
 
 07.00 -  
 08.15am 
 
- - - -
 Beach Yoga
Hatha
Pranayama
Mindfulness Meditation
 
-
 Beach Yoga
Hatha
Pranayama
Mindfulness Meditation
 
 
 09.15 -  
 10.30am 
 
 
 Vedic 
 Hatha Yoga 
 

 Vinyasa
 Flow Yoga
 
 
 Blind
 Hatha Yoga
 
  
 Yoga Alignment
 
  
 Yin Yoga 
 Healing

 
 
 Vinyasa 
 Flow Yoga 
 

 Hatha
Vinyasa 
Yoga
 
 
 05.30 -  
 07.00pm 
 
- - -  
 Moon Salutation 
 & Chakras
 Meditation 

  
 
Vinyasa
Flow Yoga &

Sound Healing
  

Sunset Beach Yoga
Hatha
Pranayama
Mindfulness Meditation
 
 
 Yin Yoga
Healing &
Yoga Nidra

 

* For Beach Yoga, please make booking at least 1 day in advance since it has limited space and can have changes in Location/Time due to tide or weather.   

* All Classes are in English & Thai
* All Classes include Breathing, Pranayama, Mantra and Meditation
* Yoga Alignment: technique / alignment / props / understand to get in the asanas
* Flow Classes: prana flow / vinyasa / dynamic
Vedic Hatha Classes: traditional hatha yoga
Hatha Classes / Hatha Vinyasa Classes: a combination of yoga
* Morning Beach Yoga & Sunset Beach Yoga: at Klong Muang Beach or Koh Kwang Beach

* Available as Private Classes: Chakras Healing, Kundalini, Pregnancy Yoga, Yin/Reflexology, Focus on what you need, Pranayama & Breathing Exercises, Meditation, Yoga Nidra, Therapeutic Yoga, Neti Cleansing, Dynamic Vinyasa, Power Yoga, Group Class 

Please contact us for reservation and information at telephone: 081-5382343 or over the Contact Form here on the site!