Schedule (20.December 2019 - 31.March 2020)

 

 
 Time \ Day 
 
Mon Tue  Wed  Thu Fri Sat Sun
 
 07.30 -  
 08.45am 
 
 
 Beach Yoga / 
Activity *
 
- - - -  
 Beach Yoga / 
Activity *
 
-
 
 08.15 -  
 09.30am 
 
-  
 Pran Kriyas - 
Pranayama
 & Meditation 
 
 
 - 
 
 
 Vedic - 
Hatha Yoga 
 
 
 Pran Kriyas - 
Pranayama
 & Meditation 
  
- -
 
 09.30 -  
 11.15am 
 
- - -   
Yin Yoga -
Healing
 
- -  
 Hatha
Vinyasa
Pranayama
& AllBalance 

 
 
 09.45 -  
 11.00am 
 
 
 Vinyasa / 
 Flow Yoga 
 
  
 Vedic -
 Hatha Yoga 

 
- -   
 Yoga Alignment 
 
 
 Vinyasa / 
 Flow Yoga 
 
-
 
 05.30 -  
 07.00pm 
 
  
 Vedic -
 Hatha Yoga 

 & Yoga Nidra 
 
  
 Vinyasa / 
Flow Yoga
 & Meditation 
 
-  
 Moon Salutation 
 & Chakras
 Meditation 

  
 
 Laughter Yoga 
 & Sound Healing 
  
 
 Yin Yoga 
 Healing / 
Activity 
 
 
 Sunset 
 Beach Yoga /
Activity
 *
 

* For Beach Yoga, please make booking at least 1 day in advance since it has limited space and can have changes in Location/Time due to tide or weather.   

* All Classes are in English & Thai
* All Classes include Breathing, Pranayama, Mantra and Meditation
* Focus Classes: technique / alignment / blind yoga / props / movement meditation
* Flow Classes: prana flow / vinyasa / dynamic
Yogilates Classes: combination between Yoga and Pilates
Hatha Classes / Gentle Classes: balancing yin & yang with combination of focus, flow & gentle class
Weekly Special Classes: candlelight flow / Kundalini / Blind Yoga / Ashtanga / Yin & Nidra Yoga / Mantra & Meditation / 60 round Sun Salutation / Pran Power / Movement Meditation / Group Healing

* Available as Private Classes: Chakras Healing, Kundalini, Pregnancy Yoga, Yin/Reflexology, Focus on what you need, Pranayama & Breathing Exercises, Meditation, Yoga Nidra, Therapeutic Yoga, Neti Cleansing, Dynamic Vinyasa, Power Yoga, Group Class 

Please contact us for reservation and information at telephone: 081-5382343 or over the Contact Form here on the site!