Time \ Day |
Mon | Tue | Wed | Thu | Fri | Sat | Sun |
07.00 - 08.15am |
- | - | - | - | Beach Yoga Hatha Pranayama Mindfulness Meditation |
- | Beach Yoga Hatha Pranayama Mindfulness Meditation |
09.15 - 10.30am |
Vedic Hatha Yoga |
Vinyasa Flow Yoga |
Blind Hatha Yoga |
Yoga Alignment |
Yin Yoga Healing |
Vinyasa Flow Yoga |
Hatha Vinyasa Yoga |
05.30 - 07.00pm |
- | - | - | Moon Salutation & Chakras Meditation |
Vinyasa Flow Yoga & Sound Healing |
Sunset Beach Yoga Hatha Pranayama Mindfulness Meditation |
Yin Yoga Healing & Yoga Nidra |
* For Beach Yoga, please make booking at least 1 day in advance since it has limited space and can have changes in Location/Time due to tide or weather.
* All Classes are in English & Thai
* All Classes include Breathing, Pranayama, Mantra and Meditation
* Yoga Alignment: technique / alignment / props / understand to get in the asanas
* Flow Classes: prana flow / vinyasa / dynamic
* Vedic Hatha Classes: traditional hatha yoga
* Hatha Classes / Hatha Vinyasa Classes: a combination of yoga
* Morning Beach Yoga & Sunset Beach Yoga: at Klong Muang Beach or Koh Kwang Beach
* Available as Private Classes: Chakras Healing, Kundalini, Pregnancy Yoga, Yin/Reflexology, Focus on what you need, Pranayama & Breathing Exercises, Meditation, Yoga Nidra, Therapeutic Yoga, Neti Cleansing, Dynamic Vinyasa, Power Yoga, Group Class
Please contact us for reservation and information at telephone: 081-5382343 or over the Contact Form here on the site!